Here are a few instructional videos teaching you the basics of boxing. From the jab to the cross to the uppercut to footwork. All you need to get your foot in the ring and not look like a complete idiot is provided for you in the videos below.
How to Jab
The jab is possibly the most important punch for a boxer to master. The jab often begins and ends a combination of punches.
How to Feint a Punch
Feinting a punch allows a boxer to avoid his opponent's punches while setting up his own punches.
How to Throw an Uppercut
Throwing an uppercut in boxing is intended to do serious damage to your opponent. The uppercut is a power punch that can achieve a knockout.
How to Use a Right Cross
The cross, or straight punch, draws its power from the speed and control of the boxer. The cross is one of many important punches for the boxer to have in his arsenal.
How to Throw a Hook
The hook is a versatile power punch that can be thrown at an opponent's head or body by the boxer. The hook is often used as part of a combination with jabs and one-twos.
How to Use Footwork
For the boxer, footwork is essential to avoiding punches, wearing out an opponent and setting up punches.
How to Shadow Box
Shadow boxing brings together all the elements of a boxer's training. Shadow boxing is important preparation for sparring and bouts.
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